Healing from betrayal is a journey that requires grace, time, and intentionality. As you navigate this chapter, one of the most empowering steps you can take is to prioritize yourself.
Over the last few weeks, we’ve focused on setting intentions for the new year. One important element of this practice is reflection. As a woman navigating sexual betrayal, taking inventory
Setting your intentions for an entire year can be daunting, especially for those of us who worry about getting it right. That is the one thing I love about living
Betrayal trauma, often stemming from infidelity or other breaches of trust, is a deeply isolating and painful experience. For those navigating this challenging journey, resources like podcasts can be a
Resolved? Every year, in the last days of December, you’ll find me cleaning out a closet, rearranging the kitchen cabinets, and packing up trash bags of this and that to
Lydia’s journey through betrayal trauma has been anything but linear. Even with all the work that she has done, a challenging chapter unfolds when her husband experiences a relapse, shattering
As Lydia stared at the email from Hope Redefined, a mix of hope and despair swirled within her. She finally found people who understood her pain, but the cost felt
A True Story Lydia’s life seemed perfect from the outside. In her 50s, she was a devoted teacher, a supportive wife, and an active partner in her husband’s missionary work.
After my betrayal, my world became a canvas of muted colors and darkness. I lived many days in a haze of gray, a numbness to anything vividly colorful or overly
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