Getting Intentional, Practically
Setting your intentions for an entire year can be daunting, especially for those of us who worry about getting it right. That is the one thing I love about living
January 6, 2025
Setting your intentions for an entire year can be daunting, especially for those of us who worry about getting it right. That is the one thing I love about living
Resolved? Every year, in the last days of December, you’ll find me cleaning out a closet, rearranging the kitchen cabinets, and packing up trash bags of this and that to
After my betrayal, my world became a canvas of muted colors and darkness. I lived many days in a haze of gray, a numbness to anything vividly colorful or overly
Puzzles hadn’t been a recent hobby of mine, but after spying them on the bookstore aisle, I suddenly felt a longing to create something beautiful. As I poured the pieces
I hate crappy cake, but on this day, I realized how often I ate it. The Story My husband and I had been married for eight years. Life was a
As a writer, you’d think that I would love the process of journaling. You’d be wrong. But when my betrayal story started, it became a lifeline. This discovery came in
I remember sitting on the other side of the Zoom screen on the night we discussed deal breakers and separation in the Boundaries Support group. Honestly, I was mad that
Navigating sexual betrayal due to infidelity or pornography addiction can be extremely isolating. There is so much shame involved even when you weren’t the one making the unhealthy choices. You
Like many, my betrayal story has been the most difficult period of my life. So much of what accompanies betrayal trauma feels out of control: emotions, triggers, distrust, and interactions
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