Vacations are meant to be a time of rest, connection, and joy—but if your spouse struggles with problematic sexual behavior, even a tropical getaway can feel emotionally loaded. Triggers can
Welcome to Part 2 of Playing Offense on Valentine’s Day. In our last post, we explored the emotional impact of Valentine’s Day in a betrayal story. We also acknowledge the
Valentine’s Day. The very mention of it can feel like a cruel joke when you’ve been betrayed by someone you loved and trusted. The endless stream of romantic gestures, social
Healing from betrayal is a journey that requires grace, time, and intentionality. As you navigate this chapter, one of the most empowering steps you can take is to prioritize yourself.
Over the last few weeks, we’ve focused on setting intentions for the new year. One important element of this practice is reflection. As a woman navigating sexual betrayal, taking inventory
Setting your intentions for an entire year can be daunting, especially for those of us who worry about getting it right. That is the one thing I love about living
Resolved? Every year, in the last days of December, you’ll find me cleaning out a closet, rearranging the kitchen cabinets, and packing up trash bags of this and that to
After my betrayal, my world became a canvas of muted colors and darkness. I lived many days in a haze of gray, a numbness to anything vividly colorful or overly
Puzzles hadn’t been a recent hobby of mine, but after spying them on the bookstore aisle, I suddenly felt a longing to create something beautiful. As I poured the pieces
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