Valentine’s Day can be a difficult and emotionally charged time for women navigating infidelity and betrayal. A holiday focused on love, romance, and partnership may highlight feelings of hurt, loneliness, and disappointment for those who are healing from broken trust. This workshop is designed to support women during this sensitive time, offering tools for self-care, emotional healing, and empowerment in the face of challenging emotions.
In this workshop, we will explore:
- Reclaiming the holiday: How to shift the focus of Valentine’s Day from external expectations to a personal celebration of self-love, healing, and growth.
- Coping strategies: Practical techniques to manage feelings of grief, anger, or isolation that may be triggered by the holiday’s romantic imagery and cultural pressures.
- Self-care rituals: Developing nourishing and affirming self-care practices that can help you feel grounded, supported, and emotionally safe during this time.
- Navigating social dynamics: Tips for handling relationship conversations, social events, or family gatherings during the holiday, whether you’re co-parenting, single, or navigating a difficult relationship.
- Honoring your emotions: How to create space for whatever emotions arise—whether sadness, hope, frustration, or relief—and allow yourself to process them without judgment.
This workshop provides a safe, supportive environment for women to come together, share their experiences, and receive guidance on how to protect their emotional well-being during Valentine’s Day. Through self-care strategies and a focus on personal empowerment, this session will help you navigate the holiday with confidence, resilience, and self-compassion.
Date: Tuesday, February 4, 2025 @ 7:30 EST
Location: Online
Cost: $50 (or purchase the Holiday Workshop Bundle and receive a free workshop)
Facilitator: Sharon Jackson, APSATS-CPC Professional Life Coach
Registration: Closes on February 1 @ 12 PM EST
Workshop includes
- Pre-recorded webinar
- 1-hour live Q&A with an APSATS APSATS-CPC Professional Life Coach
- Journaling workbook
- Access to recorded Q&A if you cannot attend live
You may purchase the single workshop by using the “Register” link below. Or purchase the Holiday Workshop Bundle by going to this link. (Buy 3 workshops, get the 4th free!)