Giving Sorrow Words

“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.”       

–Shakespeare’s Macbeth

Shakespeare’s advice is practical but painful. In fact, giving into grief is pretty much at the top of my list of “Things I Never Want To Do.” And yet, here I type with the plan to do as The Bard biddeth.

Questions and Tears

It’s been just over 18 months since my marriage imploded.  However, it’s not been more than 24 hours since my mind has wandered back to the “days before.”  A pre d-day image arises and my mind stops and squints.  It’s like looking at those childhood game pages where you try to discover the differences between two images.  My thoughts swirl as I consider the image: “Did I miss something?” “Did he love me then?” “Does he love me now?”  “How could I not know?”  Instead of seeing that “before” image as a sweet lyrical dance of a memory, I see it through a fog– not quite able to make out the truth of the people or the place or the emotion attached to it. The fog is weighty and my heart mourns.

A season of life that I loved is tainted. Days that I adored are marred. My current reality is fighting for truth with every sweep of the second hand. Honestly, it hurts.

Misunderstood and Mourning

Those are dangerous words to speak because people just don’t get it — and what people don’t understand, they judge. Some might say, I’m too emotional. Others will say get over it. Some say, “how could you forgive?” And then there are those who suggest if I was truly following God, I shouldn’t grieve. Still others encourage me to accept this new way of life and move on – the future can be wonderful!  

As a betrayed partner,  we can become frustrated with our constant yearning for the “before.” We speak the very same words others have spoken over us. But no matter how much I prayed, went to therapy, worked through recovery, and even desperately looked for the good, the feelings kept overwhelming me.

One day, I specifically asked God to take away the sadness and the longing. He said no. I was a little surprised by His answer, but then He explained. 

“Death doesn’t only come to the body. Death comes to every part of life. It’s reflected in every day you live. The light of day signifies life; the dark of night mimics death. Even the seasons succumb to its influence. Your pre-discovery life has to die, so you can live the new life to which I’ve called you. It’s okay to mourn, to grieve, when faced with death. You fought HARD for your marriage,  and it feels like a complete loss to be asked to let it go.  So be sad, but know that nothing you ever give up for me will be wasted. No pain you ever felt as you’ve walked those not-asked-for roads go unnoticed. I will redeem every moment.”

Finding the Words

So, I mourned. Some days I still do, but what I’ve discovered is the grief is slowly replaced. God provided my joy and purpose pre-discovery; He’ll do the same in post-discovery. 

Shakespeare had the right idea when he said unspoken grief breaks a heart. I’ll add that finding the words to speak of it is much like a wrestling match in the mind. But when we choose to fight for those words and speak them in safe places, our hearts and minds begin to heal.

 

Still Wrangling Hope,

Discover Empowerment for the Betrayal Journey

Healthy boundaries are an essential part of the healing process.  Our Boundaries course is uniquely designed to give you real-time answers to your questions as you work through setting and sticking to your boundaries in daily life.

Are you struggling with feelings of betrayal and hopelessness?

Hope Redefined offers a 10-week Finding Hope Online Support and Study Group that offers participants an opportunity to overcome the devastation of betrayal. Participants will work through Hope Redefined’s Finding Hope workbook, which will help you better understand your pain and lead you to a place of healing.

Reflection, clarity, and courage

A Values workshop

Discover your inner strength and reclaim your values by reflecting and clarifying what is important to you, then step out with the courage to live by them daily. 

Need community support now?

As a woman experiencing sexual betrayal, the journey can feel lonely and isolating.  The confusion and shame can be paralyzing.  Take your first step toward healing today by joining the Hope Online Community. For a minimal monthly cost,  you get access to extensive resources and instant community support with women who are walking the same road.

Post Disclosure Support

Are you taking steps with your partner toward Full Therapeutic Disclosure?  Are you still reeling from the Rite of Truth? Do you lack direction now that you’ve walked through the disclosure process? 

We’ve been there, too! Find direction and community by joining our Post Disclosure support group.

Our Webinars are Available on Demand

For a minimal cost, you can gain immediate access to any of our webinars. Each one is designed to give you more information about a specific topic related to sexual betrayal.

Contact Us

Name(Required)
I'm interested in:
We use Google reCAPTCHA to combat spam submissions.