Small Steps Matter
If we’re honest, healing feels overwhelming on this journey. After betrayal, the idea of “getting better” can feel exhausting—like one more thing you’re supposed to figure out. If that’s where
January 27, 2026
If we’re honest, healing feels overwhelming on this journey. After betrayal, the idea of “getting better” can feel exhausting—like one more thing you’re supposed to figure out. If that’s where
If we were sitting across from each other with warm mugs in hand, this is where I’d lean in and say: It’s okay if you’re angry with God right now.
After betrayal, one of the most common instincts is to minimize your pain. You may tell yourself to be strong, to move on, or to focus on keeping things together.
The calendar flips. The confetti settles. And suddenly it’s a new year. It often arrives with quiet pressure—an expectation to be hopeful, motivated, and ready for change. But when you
Advent is a season of waiting. We light candles, mark days on the calendar, and remind ourselves that Christmas is coming. For many, Advent feels gentle and hopeful. But for
Looking back, I remember that first holiday season after betrayal vividly. The decorations felt sharper than usual, the holiday music heavier, and even casual family conversations seemed loaded with reminders
I was unpacking our Christmas tree ornaments when it hit me: every shiny bauble, every hand-painted memory seemed to carry a weight I hadn’t expected. There was the ornament from
Thanksgiving used to be a difficult holiday for me after betrayal. Gratitude felt complicated. I could list the blessings in my life, but beneath the surface there was grief, confusion,
I was recently listening to a teaching from Graham Cooke, and something he said caught my heart in the best way. He was talking about what it means to speak
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