Join us this holiday season for support and practical tools as you navigate betrayal, extended family, traditions and grief.
The holiday season can be a triggering and exhausting time of year for all of us. Even more so in the aftermath of betrayal. We have chosen 4 topics we feel will help support you, encourage you and equip you to navigate this season with more.
For many women the holidays is a hard season to keep our self care in check. When our self care slips we become an easy target for triggers, anxiety and fear. The holidays are also a season full of traditions and memories. Having the space to grieve the things are no longer the same is a part of our healing.
Make these 2 hour webinars a part of your holiday self care plan. Each topic will be presented by one of our Hope Redefined trained professionals. It will be 60-90 mins of teaching and tools followed by 30 mins of Q&A.
Each 2 hour webinar is $25 each or 4 for $75
Divorce/Separation and the Holidays – October 27th, 2020; 7:00pm – 9:00pm EST
Boundaries and the Holidays – November 17, 2020; 7:30pm – 9:30pm EST
Using the Tool of Mindfulness During the Holidays – December 15th, 2020; 7:30pm – 9:30pm EST
You Survived the Holidays, let’s talk about it – January 5, 2020; 7:30pm – 9:30pm EST